Given the last several years, we have all finally started putting even more intentional thought into areas of our life, especially: how, where, and why we spend our time, energy, and money.

Does this create stress and panic for you just to think about it?

Do you get frustrated with how to keep all of the balls in the air while still focusing on the things you love?

Is trying to spend more time with those you love while covering your obligations frustrating and stressful?

This free Find Your Formula™ Self Care Planning Template will provide you with the framework of the Self Care portion of the Find Your Formula™ Life Balancing System and give you a place to start to get more done so you can do more of what you love.