Are you ready to Find Your Formula for Change?

To Envision Your Tomorrow?

Decipher your personal formula so you can envision your future memories

The only Formula you will ever need...

  • Stop chasing Squirrels!

  • Move life forward with purpose, abundance and productivity

  • Connect your human "technology" with your "digital" technology and work smarter - not harder.

  • Technology & systems are there to be helpful, not stressful

  • The Change Navigator™ helps guide you through the hard parts... "human" and "digital"

What I've been writing about...

blog image

Charting Your Path through Change 🗺️: A Guide to Purposeful Living in the Digital World 🌍

May 13, 20245 min read

By: Stacy Braiuca, 🧭 Change Navigator™ & 🐿 Squirrel Wrangler™

Keywords: Art of Navigating Change, Finding Purpose, Connection, Digital Age, Technology, Authentic Relationships, Life's Purpose, Digital Disconnect, False Sense of Connection, Social Media, Mental Health, Authentic Human Connection, Benefits, Building Relationships, Quality over Quantity, Finding Passion, Personal Growth, Mindset, Resilience, Support Network.

"Change is the law of life. And those who look only to the past or present are certain to miss the future." - John F Kennedy


Welcome to my blog post, "Charting Your Path through Change 🗺️: A Guide to Purposeful Living in the Digital World 🌍," where we'll explore strategies for harnessing the power of technology to build authentic relationships and discover your life's purpose.

As a 🧭 Change Navigator™ & 🐿 Squirrel Wrangler™, I understand how easy it is to feel disconnected in today's world. We're constantly bombarded with messages and distractions from our digital devices, making it hard to find the time and space for meaningful human connections. However, what if I told you that the same technology that can cause us to feel disconnected can also be harnessed to create deeper, more authentic relationships and help us discover our life's purpose? Let's dive in and explore how.

Charting Your Path through Change 🗺️: A Guide to Purposeful Living in the Digital World 🌍

The Problem with Digital Disconnect

While social media and other digital tools can provide us with the illusion of being connected to others, they can also create a false sense of connection. Platforms like Facebook and Instagram allow us to curate and present a carefully crafted image of ourselves to the world, but this image often only shows a small part of who we really are. We may feel like we're connecting with others when we receive likes or comments on our posts, but these interactions are often shallow and fleeting.

The Impact of Social Media on Our Mental Health

The constant barrage of information and the pressure to present a perfect image of ourselves on social media can take a toll on our mental health. Studies have shown that excessive social media use is associated with higher levels of anxiety, depression, and FOMO (fear of missing out). Social media can also create feelings of envy and inadequacy when we compare our lives to the carefully curated highlight reels of others.

The Power of Authentic Connection

Authentic human connection has been shown to have numerous benefits for our physical and mental health. Research has found that people who have close relationships with others live longer and are happier. Authentic connection can also help us manage stress, boost our immune systems, and increase our overall well-being.

Building Relationships That Matter

To build authentic connections with others, we need to prioritize quality over quantity. This means focusing on building deeper relationships with a select group of people rather than trying to maintain superficial connections with a large number of people. To build meaningful relationships, we need to be vulnerable, authentic, and present with others. This requires putting down our devices and engaging in face-to-face conversations and activities with others.

Finding Your Life's Purpose

Having a sense of purpose in life has been linked to numerous positive outcomes, including better physical health, increased happiness, and greater life satisfaction. However, many people struggle to find their purpose in life. They may feel like they're just going through the motions or that their life lacks meaning.

Using Technology to Discover Your Passion and Purpose

While technology can sometimes be a barrier to finding our life's purpose, it can also be a tool to help us discover it. There are many resources available online that can help us explore our passions and interests, connect with like-minded individuals, and find meaningful work. Online courses, podcasts, and blogs can also provide valuable information and inspiration for those seeking to find their life's purpose.

Strategies for Navigating Change

To successfully navigate change and build authentic connections in the digital age, we need to develop a mindset that embraces growth and learning. This means being open to new experiences, perspectives, and ideas. It also means being willing to let go of old beliefs and patterns that no longer serve us.

Change can be challenging, but it's an inevitable part of life. To navigate change successfully, we need to cultivate resilience. This means developing the ability to bounce back from setbacks and adapt to new situations. We can cultivate resilience by focusing on our strengths, practicing self-care, and building a life that is filled with meaning, purpose, and authentic human connection.

As a Change Navigator™ and Squirrel Wrangler™, I have seen firsthand the power of technology to create positive change in people's lives. By using technology intentionally and mindfully, we can harness its power to build relationships that matter, find our life's purpose, and navigate change with resilience and grace.

So, let's embrace the art of navigating change in the digital age and use technology to support our personal growth and development. Let's prioritize quality over quantity when it comes to our relationships, and be willing to be vulnerable and authentic with others. And let's cultivate a growth mindset and resilience so that we can face the inevitable challenges of life with confidence and purpose.

If you're struggling to find your life's purpose or build authentic connections with others, I invite you to reach out to me. Text BELIEF to 866-393-4242 for a free e-book from me.  As a Change Navigator™ and Squirrel Wrangler™, I'm here to help you navigate change and discover your path in life. Together, we can harness the power of technology to create a life that is filled with meaning, purpose, and authentic human connection.

Thank you for reading, and I look forward to connecting with you soon!

Art of Navigating ChangeFinding PurposeConnectionDigital AgeTechnologyAuthentic RelationshipsLife's PurposeDigital DisconnectFalse Sense of ConnectionSocial MediaMental HealthAuthentic Human ConnectionBenefitsBuilding RelationshipsQuality over QuantityFinding PassionPersonal GrowthMindsetResilianceSupport Network
blog author image

Stacy Braiuca, 🧭 Change Navigator™ & 🐿 Squirrel Wrangler™

"Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future because if we stay in our past or just live in the present we will never create our ideal future. My name is Stacy Braiuca, the Change Navigator™ Squirrel Wrangler™, & Technology Therapist™. Ambitious, dedicated leaders hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, and terrified of change. So I bring 30 years of experience in change, a full atlas of tools, and a herd of squirrels to guide them to maximize Connections, become Congruent, and enjoy Change. Bottom line... if you don't remember your tomorrow, you will not have the right formula and miss out on your today. Let's find your formula Stacy Braiuca, MSW, MPH, LCSW, LSCSW, Certified Master Practitioner of NLP, MER®, and Hypnosis (Change Navigator™Squirrel Wrangler™, & Technology Therapist™) is the sole proprietor for Braiuca Enterprises, LLC. With a 25+ year career as a therapist, public health educator, and geek fanatic, I know that humans want to change, but don’t know how or don’t want to do the work to change. But, change is one of the few “constants” in life and is also vital TO life. I have spent my career guiding others through the change process, from anxiety about technology to intricate life situations, to grow beyond their wildest expectations. I am now on a mission to spread both the tenacity to grow through change and to have more work/life balance in this world, so we can all focus on our human relationships.

Back to Blog

If you don't have the right formula,

you can't envision your tomorrow

My purpose in this life is to Guide your Navigation to Find, Balance,

and Sustain YOUR Formula.

What's in it for you?

Avoid Chronic Health Issues

take actions you can control...

Take Better Care of Yourself

or you can't take care of others

Sustain Better Relationships

because it's all about connection

Change Your Mindset

Don't sweat the small stuff...

Ease Technology Interaction

It doesn't have to be hard!

Get More Done in Your Day!

even though we all only get #168

Breakthrough YOUR Baggage, Create YOUR Perfect Life,

Take Actions on YOUR Goals, then Keep YOUR Eyes on the Prize!

As Seen In...

Read about Stacy in the Citizen Potawatomi Nation HowNiKan Newspaper

HowNiKan Newspaper

Read Stacy's article in Thriving Women Magazine
Read Stacy's Chapter  in the 2021 Amazing Women of Influence Book

Change Navigator & Squirrel Wrangler™

#MasterPractitioner #NLP #MER® #Hypnosis

Certified #Minority #WomanOwned